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Yet another testimonial over the weekend!

Someone told me how great I look and said I look like I have lost a ton of weight and wanted to know what I have been doing yeah me and boot camp.

Another great testimoial posted on Facebook from a Boot Camp client!

I just bought a pair of shorts! Those who know me understand what a HUGE deal that is for me. Thanks bootcamp!

Awesome testimonial this morning a client text me!

Sent: Aug 23, 2009 9:05 AM
Subject: I have a dress on...

I have a dress on... Do you know how long its been since I have worn a dress and not felt self conscience...THANKS!
Sent via BlackBerry by AT&T

Great Boot Camp workouts today! BURN! Tabata Style!

Dynamic Warm-up outside.

3 Laps around the building walking the ends and running the sides.

18 exercises in stations of three.
20 seconds on and 10 seconds off rotating through the 3 exercises for 4 minutes and then changing stations.

2 times through.